The word health refers to a state of complete emotional and physical well-being.
Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
PepperoCurcumin
Curcumin is a yellow pigment found primarily in turmeric, a flowering plant of the ginger family best known as a spice used in curry. It’s a polyphenol with anti-inflammatory properties and the ability to increase the amount of antioxidants that the body produces. Supplementation of curcumin reliably reduces markers of inflammation and increases the levels of endogenous antioxidants in the body.
Black Seed (Kalaunji) is famous for its property to boost immunity in Human beings. It has been used for thousands of years to cure many diseases. Its health benefits are immense.
Nigella sativa (N. sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, Southern Europe, and Northern Africa (1Trusted Source).
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